Kat harris.
executive coach | author | facilitator | speaker
Kat Harris is a seasoned executive coach, entrepreneur, and creative powerhouse with a passion for guiding leaders toward purpose-driven success.
Kat’s coaching approach is four-fold: nervous system regulation, vision, mindset, and strategy-focused. She partners with clients to awaken vision—a life worth fighting for to then create actionable and measurable results in their lives, helping them unlock their full potential and lead with clarity and groundedness.
As the founder of The Refined Woman, a business she built over 10 years, Kat supported and coached thousands of women around the world. Her experience in empowering women through coaching, masterminds, and events has been transformative for countless leaders.
Before launching Kat Harris Coaching, she also built and led a thriving, multiple six-figure photography business, collaborating with globally recognized brands such as Google, Carolina Herrera, Soul Cycle, and Tory Burch. Her lens has captured cultural icons like Usher, Alicia Keys, Tori Kelly, and Kelly Clarkson, and her work has been featured in premier publications, including Vanity Fair, GQ, The New York Times, Forbes, and Glamour UK.
Kat’s experience in high-stakes environments has given her a deep understanding of leadership, storytelling, and navigating complex challenges. She holds an executive coaching certification from the Meta-Performance Institute, a 200-hour yoga certification through CorePower Yoga, and has hosted masterminds, workshops, and women’s events that empower leaders to thrive personally, spiritually and professionally.
As the former host of iTunes' top-50 podcast The Refined Collective and author of Sexless in the City, Kat knows the power of authentic storytelling and meaningful conversations. Her holistic approach empowers clients to move beyond limitations and into the next level of success with confidence and purpose.
My Approach
Nervous system
Before we do any ‘doing’, the single most important thing is to make sure your nervous system is regulated and at peace. In each of her sessions, Kat incorporates accessible somatic experiences to ground her clients before diving into the work.
vision
The next step after grounding, is to get crystal clear about where you’re headed. What is the vision for your life that is so wildly exciting for you that it almost feels impossible? (Hint: the more impossible, the better).
Kat offers a four-part holistic approach to executive coaching that fiercely advocates for the whole person.
MINDEST
It’s easy to immediately jump to the how. But if you really want lasting change, we need to address this one thing: how are you getting in your own way?
STRATEGY
After deconstructing + reframing your limiting beliefs, we address the brass taxes. This portion of the coaching journey is about taking full-ownership and creating tangible actionable results in your life that you are wild about!