With every step, breath, thought, action or inaction, we are headed in a direction.
We are becoming.
Who are you becoming?
Who do you need to be in order to do all that you dream of doing so you can AWAKEN the life that you’ve always longed for?
between WHO you long to be and WHERE you CURRENTLY RESIDE, lies a chasm.
HOW WILL YOU CLOSE THE GAP?
"What if you're right on time?
"What if you're right on time?
What if everything is working for you?
What if everything is working for you?
What if you have what it takes?
What if you have what it takes?
Hi, I’m Kat.
I’m a certified Executive Coach. OVER THE LAST 15 YEARs, I’ve coached thousands of men + women all over the world to identify + deconstruct limiting beliefs, + consciously rebuild a life anchored in integrity while creating a transformative life worth living.
IF THERE’S ONE THING I’VE FOUND TO BE TRUE IT’S THIS: you are infinitely more capable + competent than you givE yourself credit for.
I’m here to be your fiercest advocate, truth teller, question-asker, + cheerleader to empower you to create tangible results in your life that actually blow you away.
Maybe…
Your current life chapter is called: Welp…that didn’t go as planned. Or better yet, maybe it did–only for you to realize, this is NOT the life you want.
You feel burned out–not just with your job, but with life.
You can’t remember the last time you felt connected to your dreams. Hope has started to feel really expensive.
Deep inside you KNOW you are called to do something compelling with your life, but you just don’t know how to get there–or where to even start.
Or maybe you have come to a point in your life where you’re finally willing to admit: THIS IS NOT HOW I THOUGHT MY LIFE WOULD UNFOLD.
You might feel…frustrated…disillusioned…resigned.
You know there’s a gap between who you want to become, what you want to do with your life, and your current reality. You just don’t know how to close it.
If you can resonate with any of this: I see you.
I have been there.
In my experience, these are the moments to pay attention to. If you’re open to it, they often have the profound potential to break through your everyday mundane + propel you into who you were always meant to be.
Every opportunity is an opportunity to grow–if you choose it to be.
What I love about coaching is it is a fundamental admission that you can’t do surgery on yourself. You need a fierce advocate. And that, my friend, is what I am here to do.
MY APPROACH
Kat offers a four-part holistic approach to executive coaching that champions for the whole person.
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Before we do any dreaming, strategizing, ‘doing’--the single most important thing is making sure your nervous system is regulated and at peace. In each of her sessions Kat incorporates accessible, easy to implement somatic experiences to ground her clients before diving into the work.
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First step: get crystal clear about where you’re headed. What is the vision for your life that is so wildly exciting for you that it almost feels impossible? (Hint: the more impossible, the better).
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It’s easy to immediately jump to the how. But if you really want lasting change, we need to address this one thing: how are you getting in your own way?
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Once we’re clear on who you need to be in order to do what you’re most excited to create in your life, then we’ll get to the brass taxes. This portion of the coaching journey is about taking full-ownership and creating tangible actionable results in your life that you are wild about!
WORK WITH kat
1:1 Coaching
Kat offers a 3-month all-access coaching container that includes:
3: 45min. Zoom calls / mo.
Initial vision call
On-the-spot coaching access between calls via: text, email, + voxer.
group coaching
Kat hosts 1-small group cohort per quarter with up to 5 participants that includes:
2: 60min. Group Coaching Zoom calls / mo.
1: 30min. 1:1 Zoom coaching call / mo.
Private Access to member only Facebook group for daily support from Kat + other members of the group.
Are you ready for it?
book your vision call
Kat offers a complimentary one-time 60 minute Vision Coaching Call. This call is strategically designed to get you clear on a life vision that awakens you from the spaces in life where you’re asleep at the wheel, and calls you forward into an expansive future. We’ll then dive into ways you could potentially be getting in your own way. The call will end with practical action steps that will create measurable results to decrease the gap from your current reality and your vision.